Friday, October 9, 2009

Ham Fried Barley

(Makes 3-4 servings, recpe created by Kalyn to use up left-over barley)

1 T olive oil
1/2 onion, diced small
1 cup diced ham
2 cups leftover cooked barley (I used Barley with Dried and Fresh Mushrooms that I had made earlier)
Soy Sauce for serving

Heat heavy frying pan or wok 1-2 minutes, then add oil and heat about 1 minute more. Add onion and saute about 2 minutes, until barely starting to brown.

Add ham and saute 2 minutes, stirring often. Add leftover barley and saute 3-4 minutes, continuing to stir. Serve hot with Soy Sauce.

This printable recipe from